All Episodes
Episodes
#38: Martin Bjerregaard - Life lessons and being heartfelt in business
I got to interview one of my personal inspirations :) Martin Bjerregaard is a big inspiration for me as he has been extremely successful in his professional life. But more importantly he is one of the strongest...
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#37: Solo Episode With My Key Takeaways From The First 4 Episodes
In this episode, Iâm discussing what I have learned from the first four episodes, how Iâm implementing some of the things, what I didnât managed to implement and what I've learned from that.
Some key takeaways are...
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#36: Top Up Your Performance with Concrete Biohacking Techniques
5-20% performance increase might be the difference between success and failure. This is one of the promises of biohacking. In a high performing start-up culture, burnout is a real issue and often people are too...
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#35: Dr. Ted Achacoso â How to Get Your Health Foundation Right
How do we get everything we want out of life? For Dr. Ted Achacoso, one cornerstone is getting a good health foundation first before focusing on the pleasures of optimal performance. Dr. Ted Achacoso became a medical...
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#34: Dr. Ted Achacoso â How to Get the Benefits of Cognitive Enhancers Without Harming Yourself
Cognitive enhancers, smart drugs, also called nootropics are getting more and more traction these days. The promise of being more focused and being able to achieve more in less time is fantastic for many of us....
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#33: Andrew Hill â The Secrets of Neurofeedback and Peak Mental Performance
Ever felt the feeling of lack of focus? Do you suffer from migraine? Or do you are someone you know get the label ADHD? Well, then this episode is for you. Because there is a solution which does not include a lot of...
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#32: Roland Pankewich â What You Need to Know About Your Microbiome and How to Stress Less
Microbiome health has been getting into the consciousness of most of us lately. People talking about that microbiome, the gut, poop. Yep, it is not your normal dinner conversation, but it's starting to become so.
So...
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#31: â Tobias Schmidt Hansen - Optimize Your Health with a Plant-Based Diet
More and more people are getting into a plant-based diet so I found an expert on the field to interview :) Tobias Schmidt Hansen is a medical doctor and co-author of the book "THE PLANT-BASED DIET". The book guides...
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#30: Thomas Sylvest â What you need to know to select or buy the best juice and smoothies
This is a special episode where we're going to go really deep, really fast into juice and smoothies. And to do that, I got Thomas Sylvest in, he has a master's in pharmaceutical sciences. So he really knows how...
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#29: Martin Tobias â How I Reversed My Cellular Age by About 20 Years
One IPO, another successful exit and 80 investments in startups are just some of the accomplishments of today's guest. Serial entrepreneurs and investor Martin Tobias has "retired" three times, but keeps finding...
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#28: Dr. Barry Morguelan â Unlock Unlimited Energy And Healing In Your Own Biology
Who do the world's highest performers get help from? Well, I had the pleasure of meeting one of them :) Dr. Barry Morguelan who has helped people like Tony Robbins, Jay Abraham, and Dave Asprey. Dr. B is a world-class...
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#27: Thomas Sylvest HĂ„kansson â Finding a Way When The Doctors Say There is Nothing More To Do
How do you deal with a chronic disease that the doctors say there is nothing to do about? What do you do when the healthcare system you have been depending on for years has not provided sufficient alleviation to what...
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