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Growth Island

Growth Island

Hosted by: Mads Friis

Growth Island is a podcast about how to become and be the best version of yourself. The focus is on strategies, tools, and blueprints for a meaningful life. I interview high performers and experts within nutrition,...

All Episodes

Episodes

#2: Alexander Avanth - How to use technology in a mindful manner that improves your life

Today's guest is Alexander Avanth who is a former monk, experienced meditation teacher, has done a Tedx talk with the title Navigating digital mindfulness and today helps companies and individuals in the role he...
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#1: Niels Vium - How to start your day and be productive at work

Niels Vium is an expert on productivity and is the host on Mindcast which is one of the most popular danish podcast on productivity. He has through his podcast interviewed some of Denmark's most successful people and...
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