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ONLINE COURSE REVEALS LITTLE KNOW RESEARCH ON HOW TO BUILDING HABITS THAT LAST

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5 MODULES

Science backed moduled without the fluff of long stories to save you time while getting you the results. The 5 modules are designed to be done at your own pace.

4 EXERCISES

The theory is valuable but action is what makes the difference. You get real results and transformation by doing the exercises from the course.

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WHAT IS THE WINNING HABITS AND ROUTINES MASTERCLASS?

It's a no-bullshit course to help you get the right mindset and tools you need to master habits. This research-backed course has been developed after years of working with individuals such as yourself to create workable, result-oriented exercises to walk you through even the toughest of habits. Don't wait another day for a magical change. 

Take ownership and get started on your transformation today!

WHAT WILL YOU LEARN? 

The science behind winning habits and routines

Winning Mindset 

How to change your mindset to succeed with habits and routines. 

Habit Framework

A framework to understand habits and thereby change them.

 

Build New Habits That Stick

Simple process to follow that makes habits stick even in stressful times. 

Break Bad Habits

How to analyze the habits that don't serve you and then break them. 

Stop Procrastinating

The tricks we know work to get started with your habits.

Habits of Top Performers

11 of the common winning habits shared by extraordinary people.

MEET YOUR COACH - MADS FRIIS WHO'LL GUIDE YOU THROUGH THE TRAINING

Hey there, I am excited to guide you through this journey. I am the author of Winning Habits and Routines.
I have worked with more than 2000 professionals and taught in several different countries.
My educational background is business and psychology where I have a master's from Copenhagen Business School and spend a semester of Psychology-centered studies at Harvard University. 

To further learn and share, I launched the Growth Island Podcast - a podcast on how to live a happy, healthy, and meaningful life. To this day, I have interviewed more than 100 global experts - doctors, scientists, psychologists and entrepreneurs. I have also directly worked with 150+ startups from every continent to guide them through their business challenges and prepare them for scale. 

This course is the best of these accumulated experiences.

THE MODULES 

There are 5 carefully curated modules that are designed to guide you every step of the way and provide an in-depth walk-through of what to expect on this journey.

Winning Habits & Routines Masterclass

 

Module 1

Why Habits are Central for an Exceptional Life.

Module 2

Steps to Selecting the Right Habits.

Module 3

How to Build New Habits and Sustain Them.

Module 4

How to Break Bad Habits

Module 5

Top Performing Habits

Module 1 - Why Habits are Central for an Exceptional Life

This module goes into why habits have an important role in our lives and how it shapes our identity.

Module 2 - Steps to Selecting The Right Habits

Learn how to select the right habits to reach your goals and build your identity.

Module 3 - How to Build New Habits and Sustain Them

This module goes into the tools and techniques used to build new habits and sustain them.

Module 4 - How to Break Bad Habits

Understanding the complexity of bad habits and the tools & techniques needed to break them.

Module 5 - Top Performing Habits

Don't know where to start? This module goes into the top habits of top performers so that it's easier for you to decide where you want to start with.

WHAT RESULTS CAN YOU EXPECT AFTER TAKING THE COURSE?

How will your life be like if you continue your negative habits every day for the next three years? How will life look like in three years if you stick with the positive habits each day?

From day to day, it is difficult to notice the impact of your habits.

If you work out for 30 min today, you don’t expect your health to transform overnight. If you work late and ignore your partner and children today, you don’t expect your family to fall apart overnight.

But, looking at the span of 3 years, it’s easy to see how our everyday habits add up to something more.

The habits you repeat (or don’t repeat) every day largely determine your happiness, health, and wealth. Knowing how to change your habits means knowing how to take ownership of your life and focus on the behaviors that have the highest impact, and reverse-engineer the life you want.

Small daily habits compound to either improvements or deteriorations. This course will teach you how to take ownership and set yourself on the right track.

 

CHECKOUT WHAT OUR CUSTOMERS ARE SAYING ABOUT THIS TRAINING COURSE

Would you like to join them?

Christopher T.

"An easy, straightforward way to take a quick look into your life and how to improve on your day to day, in order to become the best version of yourself by setting a framework of building good habits."

Lasse R.

"Mads brings some new frameworks and perspectives on how to build habits, which has improved my way of working my habits"

Anna C.

"An optimistic, well-researched and fresh take on habits that will inspire you to be the person your dog thinks you are :)"

Fereshteh A.

"It is very useful, complete & great course that helped to evaluate who I am and are my habits working well for me or need to replace with ones make me much happier."

HERE'S EVERYTHING YOU GET WHEN YOU GET THE MASTERCLASS TODAY

Everything you need to master your habits

Winning Habits and Routines Masterclass

VALUE: $197

101+ Powerful Habits and Routines Sheet 

VALUE: $79

3 Powerful Guided Meditations

VALUE: $69

Habits for Quality Sleep

VALUE: $69

TOTAL VALUE: $414.00

Today's Price: $197

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You got questions? We have answers.

Below are answers to our most frequently asked questions

Still Not Sure? I have a 100%, Absolutely No Questions Asked, 30-Day Money Back Guarantee. 

I am confident that you'll be happy with the course. Over 1000 people have taken my paid training on how to build better habits and they almost never ask for a refund.

Of course, if you're not pleased with your purchase, then I think you should get your money back. That's why I offer a 100% money back guarantee that lasts for 30 days from the date of purchase. You can take the entire course and if you're not satisfied for any reason during the first 30 days, just let me know and you'll get your money back. I will refund your purchase in full. No questions asked.

This is one of the best investments you will make. Guaranteed.